Menopause is a natural phenomenon, but many people struggle with it both physically and mentally.
It is especially upsetting that female hormones are not produced, and the various symptoms that arise for the first time often make going through menopause even more difficult.
To relieve menopausal symptoms, taking female hormones may be the most effective, but many people are reluctant to take female hormones because they are known to increase the risk of breast cancer.
For such people, choosing a product recognized for its functionality in relieving menopausal symptoms instead of female hormones can be a good alternative.
Today, we will learn about menopausal lactic acid bacteria yt1, which helps relieve menopausal symptoms. We have included detailed information on menopausal lactic acid bacteria yt1 efficacy, dosage, price, etc.
Menopausal lactic acid bacteria?
Menopausal Lactobacillus
Most of the microorganisms in our bodies are located in the intestines, and more than 4,000 to 10,000 species form one large ecosystem.
Microorganisms in the intestines interact closely with cells in the body and interact in various ways. In particular, it affects our bodies in various ways, including aging, obesity, and diabetes.
Accordingly, interest in lactic acid bacteria is increasing. Recently, the popularity of lactic acid bacteria, which have been recognized for their functionality in diet, blood sugar, and sound sleep, is increasing.
Lactobacillus
Menopausal Lactobacillus yt1 is the first lactobacillus in Korea to be individually recognized by the Ministry of Food and Drug Safety for its health functionality in women’s menopause, and its official name is ‘Lactobacillus acidophilus YT1’.
Menopausal lactic acid bacteria yt1 is said to be popular among women recently as it not only promotes beneficial bacteria in the intestines and suppresses harmful bacteria, but can also provide various benefits to the health of menopausal women.
Menopausal lactic acid bacteria yt1 efficacy
1. Relieve menopausal symptoms
Woman complaining of menopausal symptoms
During menopause, the secretion of female hormones decreases, causing various symptoms such as facial flushing, tachycardia, sweating, and mood changes.
Menopausal Lactobacillus yt1 helps express female hormone receptor β (ER2) so that the reduced female hormones can be used more effectively.
Artificially supplementing decreased female hormones can increase the risk of cancer and uterine bleeding, but yt1, which awakens female hormones in the body, has the advantage of being able to improve menopausal symptoms more safely and efficiently.
In fact, a study published in the Journal of Clinical Medicine found that after taking YT1 for 12 weeks, the Kupperman Index, a representative index for evaluating menopausal symptoms, showed 10 symptoms, including facial flushing, numbness in hands and feet, palpitations, depression, nervousness, joint pain, and fatigue. Significant improvement effects were confirmed in the items.
2. Improvement of osteoporosis
osteoporosis
Estrogen, a female hormone, also plays a role in keeping bones strong.
When estrogen levels drop during menopause, osteoclasts, which destroy bone, become more active than osteoblasts, which create bone, which can gradually weaken bones and cause osteoporosis.
Menopausal lactic acid bacteria yt1 can help prevent osteoporosis by activating female hormones and increasing the activity of osteoblasts that create bones.
In fact, as a result of an experiment using mice whose ovaries were removed to induce menopausal symptoms, it was confirmed that bone density was significantly improved when yt1 was administered for 12 weeks.
Osteoporosis is often called a silent killer, so we need to be extra careful because it usually does not show symptoms.
Once the bones have weakened, it is difficult to restore them, so if you are experiencing menopausal symptoms, we recommend taking care of them in advance through a bone density test.
📌 Click here to see bone density test cost and normal values
Summary of bone density test costs and normal values!
Summary of bone density test costs and normal values! Osteoporosis is a condition in which holes develop in the bones, weakening their strength and making them prone to breaking. If you have osteoporosis, fractures are likely to occur even in daily life, especially in
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3. Improvement of female diseases
female disease
During menopause, the amount of vaginal secretions decreases, and lactic acid bacteria also decrease as vaginal glycogen concentration decreases.
Therefore, vaginal dryness and atrophy can easily cause wounds due to stimulation such as sexual intercourse, and can make it vulnerable to bacterial infections.
It is also said that yt1 can be effective in preventing and improving vaginal dryness.
4. Improve immunity
Immunity
During menopause, your immunity may decrease due to rapid hormonal changes. yt1 can help improve immunity along with improving gut health.
As half of immune cells are distributed in the intestines, intestinal health is closely related to immunity.
yt1 lactic acid bacteria increases beneficial bacteria and suppresses harmful bacteria, helping overall intestinal health and activating immune cells to improve immunity.
5. Reduce cholesterol
cholesterol
Menopausal lactic acid bacteria yt1 is also helpful for vascular health by reducing cholesterol and neutral fat.
When mice with menopausal symptoms were administered yt1 for 12 weeks, total cholesterol, triglycerides, and LDL (bad cholesterol) decreased, while HDL (good cholesterol) increased.
In this way, the complex symptom improvement effect of yt1 can improve the overall quality of life even during menopause.
Menopausal lactic acid bacteria yt1 recommended
We compared the two products with the 1st and 2nd highest sales rates that contain menopausal lactic acid bacteria yt1 as their main ingredient. Both products have reviews of more than 4.5 out of 5 and have a high level of satisfaction.
Huons Menopausal Lactobacillus YT1
(Eluvi Menoracto) Empress Trulac’s Lactobacillus
Raw material yt1 100 million cfu
+ Fructooligosaccharide, dietary fiber yt1 100 million cfu
+ Fructooligosaccharide, fruit and vegetable extract powder
container pvc + aluminum container lactic acid bacteria safety container
Price: 90 tablets: 150,000 won vs. 28 tablets: 50,000 won
Menopausal lactic acid bacteria yt1 dosage, side effects
If possible, probiotics are most effective when taken on an empty stomach, so take them 30 minutes before a meal.
Because yt1 is also a lactic acid bacteria, side effects related to lactic acid bacteria may occur. Caution must be exercised as side effects related to the digestive system, such as abdominal pain and diarrhea, may occur when consuming more than the appropriate intake of 100 to 450 mg.
Additionally, if some yt1 lactic acid bacteria are not suitable, allergic symptoms such as skin rash and hives may appear.