단기간 다이어트 Want to lose weight in a short period of time? 5 short-term diet methods! – Doctor Now
단기간 다이어트Of course, a diet of eating fewer carbohydrates and slightly increasing protein intake is helpful for short-term dieting, but it is not recommended for long-term diet as it is not good for your health. Ideally, carbohydrates should be 55-65% of total energy intake and protein should be 15%, but if it is difficult to … Read more