간헐적 단식 커피 Beverages for intermittent fasting (coffee, americano, carbonation, etc.)

Drinking beverages during intermittent fasting is important for successful fasting. However, when choosing a drink, you must choose the right one during the fasting period.   간헐적 단식 커피 an intermittent fast drink First, it can increase the effects of weight loss and detox, as well as water. However, drinking only water during fasting can … Read more

간헐적 단식 커피 Intermittent fasting method 16:8 effect, coffee, diet

간헐적 단식 커피Today, I will guide you through the diet method that you can lose weight while eating the food you want to eat, the 16:8 effect of intermittent fasting, coffee, and diet. -index- 1. What is intermittent fasting 2. The intermittent fasting method 16:8 3. Intermittent Fasting Precautions (The process of gaining weight) The … Read more